The Age Of Excess- How Endless Gratification Made Us Anxious & Depressed- Spiritual Talks

We live in the golden age of excess.  Our malls overflow with goods. If you are too lazy to go to the mall, you can choose from millions of products online. We have billions of videos on Youtube & millions of songs on spotify. But even after all the billions of choices, our mental health has steadily worsened. We are less patient, more shallow and perpetually unsatisfied.

Is there a way out of this?

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